Appreciate your reality

Recently someone has shown me a video depicting nutritionally-empty mud cookies being made, sold, coveted and consumed by people in a society where food is extremely scarce. It reminded me of an old saying, “I cried because I had no shoes, until I met a man who had no feet”. We in the West are revolving in a stressful reality we ourselves have created. It helps to slow down and consider how lucky most of us are.