Take a deep breath

Take a deep breath and ask yourself: What do I want to do right now? Pause to consider the answer that comes to mind. If it’s practical – go for it.

Too often we go on as drones just because we have a to-do list (which usually is never-ending) or because of a routine. Stop and consider whether the task you are about to tackle is necessary right now. If it is not, what would you rather do? Is there something more urgent? Is there something that absolutely has to be done today?

If not, give yourself the time to do what it is you want to do. It could be as simple as brushing your hair. Or you can take a break and smell a flower standing in a vase on your desk, or look out the window and take in the setting outside. Dive head first into what you want to do without regrets. Give it a try, and feel the freedom of choosing what you do next. Perhaps I shall go put a few pieces into my puzzle…

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