Birth Zen

I have three children, all born at home in a waterbirth, and I am a proponent of calm pregnancy, peaceful birth, breastfeeding, connected parenting, and informed choice in all things. I have contributed to several birth-related initiatives in Ottawa, including Mothers of Change, Consumers Supporting Midwifery Care, CHOICE! Birth and Baby film festival, and Holistic Birth Directory – a growing repository of holistic birth practitioners. Below are my notes on natural approach to pregnancy, childbirth, midwifery, breastfeeding, and childcare.

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