I must say, this past weekend has truly been testing my ability to stay positive and look for the best in life. There I was Friday, singing to my baby as I went about my errands, and planning a bbq with a couple of friends on Saturday. Saturday morning, I woke up with an extremely sore throat, my voice gone, and a snow storm outside.
Now, normally I’m not a wimp – sore throats come and go and my voice should come back in a few days. However, this time the pain was from hell. Unable to sleep due to coughing that would leave my throat more raw, triggering more coughing, waking up the kids who they would have to be cuddled and fed back to sleep. I couldn’t swallow even tea without pain, let alone trying to have some food. I would howl, only a mere thought of using my vocal chords almost reduced me to tears.
Beautiful start to a weekend, wouldn’t you say? It would be easy to stay in bed (or at least attempt to do so with two kids around), but I am easily bored, and, equally important, stubborn. And so I went about my day in as productive and positive a way as I could. My concession was to slow down and take things one at a time. I took a shower and then made my family breakfast of boiled eggs, avocado, cucumber, and pork pate, followed by some black tea with lemon, ginger, and cloves. I have then called and rescheduled the bbq, which could not happen in the snow storm in any case.
I had decided to give doTerra oils a try, and some have arrived this past week, so I thought this would be a good testing ground to see if I can speed up the recovery using the oils. I’ve tried diffusing a few different blends and oils throughout the day, gargling with some, putting some on my neck and feet, all while consulting with the groups online to determine a protocol to follow. An immediate relief came only from gargling with oregano and lemon, but as oregano is not recommended while breastfeeding, I have not repeated that one. Everything else alleviated the pain very marginally, making my tongue feel like it has been scraped in the process. I think I will stick to external applications, except for lemon and lime oils, for now. I also made sure to have garlic with every meal, including breakfast, took elderberry syrup, made myself a salad with fresh onions, took echinacea, probiotics, vitamin C, and tripled my vitamin D.
I would say, the day went in as normal and productive manner as it would were I not sick. I even managed to provide a healthy lunch to my partner and son (thanks to advance planning resulting in sweet potato soup residing in the freezer) and to go get groceries in the evening, after the snow has stopped (thanks to advance planning once more that had me put together a list of recipes and ingredients I needed for the week a day before). I have also managed to review all the treasuries I’m curating on Etsy (of which by now there are over 70) and update the ones missing sold or removed items. I did not set myself a goal to update all of them, but I’ve chipped at it throughout the day and ended up finishing the task.
The marinated chicken breast purchased for the bbq the day before, grilled in the oven and supplemented with a stir-fry of cauliflower, broccoli, cherry tomatoes, bell peppers, and cranberries, became dinner. That took all of 15 minutes hands-on time, including serving and cleanup.
The night was rough with coughing and baby cluster-feeding, and Sunday morning brought no relief for the throat. I had to opt out of a Consumers Supporting Midwifery Care meeting on Sunday night, as without voice I would not have been of much use. However, I did manage to gather my thoughts and provide some input via email.
More experimentation with the oils, another healthy breakfast, and another healthy lunch (thanks to the gingered zucchini and beet yam soups in the freezer), breastfeeding and playing with the kids, and generally taking the day slowly, gave me the energy I needed to address the weekly cooking session. Chopping ingredients when I had a free moment and using the slow cooker and the oven to simplify the preparation allowed me to end the day with a dinner of baked salmon, fresh veggies, and cocoa-toasted cauliflower from Well Fed (which was absolutely delicious!). We also now have almost all of our weekly meals ready: piña colada chicken, roasted spaghetti squash, Italian pork roast, Taj Mahal chicken, grilled skewers that didn’t make it to bbq, and a few chopped veggies and greens. Given the energy, I’ll be making the crispy chicken livers with crisp-sweet collards (from Well Fed 2) tonight, as they have to be consumed right after preparation.
It’s Monday and I’m still in pain. However, looking back on the weekend, everything that had to be accomplished, has been. Thanks to my partner, my son got to a skating rink on Saturday and to a toy store to get crayons on Sunday, so he’s been entertained even though I was under the weather. We did some colouring and building with wooden blocks. Kids got food, sleep, baths, and playtime; my partner got food, rest, and watched hockey on Saturday night; and I have done the planned cooking, learned about essential oils, completed the Etsy treasury maintenance, finished a 1000-piece puzzle, packaged a couple of Etsy orders, photographed the new potion vial pendants for Etsy, cuddled with kids, and got as much rest as I could despite the cough. Since I had some quiet time when the kids were asleep, I’ve also listened to more Wheel of Time – The Fires of Heaven, while doing the puzzle and cooking. I’d say I would rather remember all the accomplished things than focus on this hell of a pain that’s still piercing my head. Wouldn’t you?