Title: Beyond the Sling – A real-life guide to raising confident, loving children the attachment parenting way
Author: Mayim Bialik
Source: Veddma library
ISBN: 978-1-4516-1800-6
Available online
This book outlines main tenets of attachment parenting and presents the reader with practical examples from the author’s personal experiences, as well as that of her friends. The author has a PhD in neuroscience, …
Put aside emotion and frustration for a time, and analyze events and conversations to isolate things you can learn, so you can expand your horizons and create more positive experiences in the future.
I have used this puzzle as an example for my “How to do a jigsaw puzzle” post, so you can see the steps I used to assemble it there. Overall a very pleasant puzzle, beautiful curves and deep colours. Not very trivial, but not extremely difficult either.
Shape your surroundings by controlling sound levels, lighting, temperature, and other environmental factors, to help you be more productive, to reduce stress, and to motivate yourself.
A beautiful simple puzzle with the colourful bands of the peacock feather. I have started with the purple, red, and black eye of the feather, and continued with the green outline, filling in the yellows and oranges after. The direction of the feather strands makes for a good guide in placing the pieces. From that point on, the surrounding pieces easily fall into place. A pleasure to do, this puzzle would be an easy one for beginners.
Take a minute each night, when you are drifting to sleep, to think of all you have accomplished throughout the day, no matter the scale. Think also of all the things that made this day worth living.
To be honest, I did not expect this puzzle to be that interesting: from the box it looked like the too-bold lines of a too-bright building with too few detailed areas to make it interesting. It has, however, pleasantly surprised me. I’ve enjoyed following the diagonal and horizontal guide lines of the structure and the small details that revealed themselves during assembly.
Having a series of smaller tasks to do makes your project less daunting and allows you to complete something when only a short period of time is available. This gives a quick boost of satisfaction from the accomplishment which serves as encouragement to do another task.
What better way to get in touch with someone than by a handmade greeting card? Many a friend of mine has appreciated these cards with their vibrant colours and beautiful flowers or nature scenes. The bright white paper, the original photographs, the hand-drawn vignettes on the back in colours complementary to the photos, and the intricate border framing the picture – all make these cards a pleasure to receive. They are perfect for sending notes, invitations, get well wishes, congratulations, or just to brighten someone’s day. If you would like to make some on your own, read on.
The coming of spring has brought to me the memories of Easter at my grandmother’s place in Russia: sunlight streaming through the lace curtains, smell of baking wafting from the kitchen, a plate with a large paska covered in snow-white icing towering over a ring of brightly-coloured eggs surrounding it, and a promise of a long lazy weekend full of family and delicious food. And this year for the first time I have decided to bring some of those memories to life.
Place prepared items for your projects in strategically irritating places, triggering your desire to get rid of those items. You will realize it will take about as much effort to complete the project as to relocate the items or to keep tripping over them.
After being confined for a week in a children’s hospital isolation room, I came home with a raging desire to create something – anything! It seems, I cannot sit on my hands even for a week without designing something new. The baby needed quite a bit of sleep to recover in the couple of days that followed which gave me a chance to work on the new Blessingway bead collection.
To facilitate switching among different types of activities, prepare all the materials, equipment, and information required for several projects. That way, when you have a few minutes, you can start working on one of your projects, instead of procrastinating or attempting to gather up everything you would need, just to find yourself having run out of time.
When you do the same type of activity for hours on end, you will find yourself less mentally sharp, more tired, and often more frustrated. A key to accomplishing many things is to switch to different types of activities throughout the day.
There is a wonderful book by Gerald Durrell called “My Family and Other Animals”, in which he describes life in Corfu – a Greek island to which his mother and three siblings have moved when he was 10. As a child, he explores the island gathering various animals (he has been an enthusiastic budding zoologist at that age), against the backdrop of the slow-paced life of the adults on the island. The olive trees, the sea, the tranquility of sunny afternoons, and the overall calm of the Mediterranean is what I remember vividly from the book. And this puzzle by Sung Kim carries that same quiet feeling of a light breeze on a vine-shaded terrace, on a lazy sunny afternoon somewhere in the Mediterranean.
First thing in the morning, before the shower, or any time during the day, a two-minute dry body brushing session can give you energy, wake you up, and activate your senses.
Those of us who have been confined to a children’s hospital isolation room with a sick child know that the time flows differently there than in the outside world. Some hours fly by in seemingly-endless exams and procedures when you have to be present every moment, help keep your child comfortable, interact with the hospital team; and you cannot sit down and focus on anything else. Other times you are counting minutes as your child sleeps, worried and full of anticipation and hope that they would feel better when they wake up, or full of frustration at setbacks or lack of progress. The atmosphere overall is not conducive to doing anything productive, yet you need to keep yourself occupied to stay sane and be available for your child when they need you. So below are a few suggestions on what you can do while confined in a room with a child who is resting and does not need you at that moment.
I thought I was challenged when I got so sick. Writing this in an isolation room at the children’s hospital, I must tell you – that was only the beginning. Being here with my 4-month old baby who is fighting pneumonia and bronchiolitis, hooked up to the oxygen, IV, and monitors, looking at me with pain in her eyes while they are jabbing her trying to find a vein that is so tiny it keeps evading them, – this is a whole other level of hell. And in this dark helpless place, a positive hopeful outlook is not just a good idea – it is an absolute must.
When you get sick with a cold or you are feeling down emotionally, take it as a sign to switch gears. Rest, listen to your body, take care of the most important things, and re-group. It often results in a clear mind and a fresh outlook on life.
As my grandmother used to say: “If you treat a cold, it lasts a week. If you do not, it lasts seven days.” I have since gave into the truth of it. However, with children around, it becomes a matter of managing symptoms so that I can be coherent and awake enough to tend to their needs (especially now that the baby is sick as well). So, here is what appears to be working for me
