Fingering Zen

Stay zen this holiday season

Holidays tend to be overwhelming, as new responsibilities and chores seem to rapidly pile up on top of the everyday ones. Suddenly, we are expected to attend multiple events, create or purchase a variety of thoughtful gifts, bake delicious treats, decorate the house, and still manage to keep the kids alive, the work done, the house clean, the food made, and stay somehow looking vibrant, beautiful, and non-disheveled after all this. I share a few strategies that can help make this time less stressful and more enjoyable.

Size: 1000 pieces
Dimensions: 51cm x 68cm
Producer: LPF Ltd., Holographic puzzle
Artist: Ciro Marchetti has had a successful graphic design career that has spanned working in Europe, South America and the US. He is a five-time recipient of the distinguished Photoshop GURU award, and three time winner of the Worldwide Photoshop Competition presented by the National Association of Photoshop Professionals. The current content …

Size: 300 pieces
Dimensions: 27.94cm x 38.1cm
Producer: Ceaco, Glow in the Dark series, 10-puzzle pack, 2013, No. 103013-21081-A
Puzzle: This puzzle was one of my son’s favourite, as it had a fairy, a wizard, a dragon, a horse, and a castle all in one. We assembled it together. Good places to start are the wizard’s robe, the blue of the sky, the castle, the sky border with the …

Vary the intensity of activities to maximize productivity and balance out work and rest. Try the singing bowl exercise to help you find areas that need the most attention and will fulfill you most.

Size: 500 pieces
Dimensions: 30.02 cm x 48.26 cm
Producer: Mega Puzzles, Vibrant series, 2013, No. 51410AAN, A 17063 LP
Photographer: Val Thoermer
Original: photo

Puzzle: Lovely bouquet – beautiful zen puzzle. With well-fitting Sure-Lox pieces, small size and vibrant colours, it is not difficult. Good places to start are the white and the pink roses, dark purple hyacinth and bright green buds. The violet flowers …

Before my son’s fourth birthday, I searched around for Waldorf-style play silks and found, to my astonishment, that they cost about $15/piece. As I wanted to get him a few silks in different colours, this seemed an exorbitant expense, so I have set out to find a way to make those myself. By the time the supplies have arrived, his birthday was over and I was swamped with getting back to work while taking care of the baby who’s been ill on and off, and trying to recover my system after a drive crashed and took with it not only data but two operating systems as well. This past weekend, I have decided to undertake the silk dyeing project in hopes to get my son excited about making our own toys and to create something that my upset and exhausted from illness baby would enjoy as well. The silks were a success.

Size: 1000 pieces
Dimensions: 51cm x 68cm
Producer: LPF Ltd., Holographic puzzle, #3921
Artist: Ciro Marchetti has had a successful graphic design career that has spanned working in Europe, South America and the US. He is a five-time recipient of the distinguished Photoshop GURU award, and three time winner of the Worldwide Photoshop Competition presented by the National Association of Photoshop Professionals. The current content …

Importance of movement

To follow up on the importance of alignment and varied movement throughout the day, here’s a great explanation from Katy Bowman.

Move throughout the day between sitting, standing, walking, bending, squatting, lying down. It’s not about finding a perfect position — it is about changing positions frequently.

Size: 300 pieces
Dimensions: 27.94cm x 38.1cm
Producer: Ceaco, Glow in the Dark series, 10-puzzle pack, 2013, No. 103013-21081-A
Puzzle: Lovely puzzle, easy to do due to its small size and large differently-shaped pieces. Good places to start are the wings, the exposed skin, the red belt and skirt trim, and the purple dress. The stairs are easy to do and make for horizontal guides. The greenish light above and behind the figure …

This past week has marked the seventh wedding anniversary for me and my partner. It came just a few days after our second baby turned a year old. To my surprise, most people reacted strangely to me saying that I feel a strong need to acknowledge and celebrate this milestone.

Size: 500 pieces
Dimensions: 35.56cm x 45.72cm
Producer: Ceaco, Glow in the Dark series, 10-puzzle pack, 2013, No. 103013-21081-A
Puzzle: Generally not my type of puzzle to do, as I’m more into architecture, landscapes, and fantasy, but it came in a pack of 10 puzzles from which I liked a few. It was a little big for my son, so I’ve put it together myself. Quite easy to do. Good places to …

Size: 750 pieces
Dimensions: 51cm x 68cm
Producer: Lafayette Puzzle Factory, Goldenline Fairies series, APL33650LK0812, #0213
Artist: Nadia Strelkina
Painting: photo
Box: photo
Puzzle: From the same series as Prisoner, this is a lovely colourful puzzle – a pleasure to do. The best places to start are the skin (face, neck, and hands), …

Shift your pattern by changing one thing

If you feel you are stuck in a routine you do not enjoy, try altering it in small ways. Before you know it, small changes might carry you into a more enjoyable reality.

My November garden still produces kale and Swiss chard, so lots of smoothies are happening in addition to blanching and freezing kale for the winter. I have harvested more tomatoes, my huge lemongrass and lemon verbena plants, comfrey, and butternut squash. Here are some resources I have found useful in the process.

Size: 500 pieces
Dimensions: 35.56cm x 45.72cm
Producer: Ceaco, Glow in the Dark series, 10-puzzle pack, 2013, No. 103013-21081-A
Artist: Steve Read
Illustration: original
Puzzle: A quick easy puzzle for an afternoon. Some good areas to start are the border between yellow floor and dark puzzle bottom, bright white light, lights from the staff and the candles, yellow circle of the floor, striped green radial pattern behind the wizard, …

For over three years, I have attempted to consolidate the bits of knowledge pertaining to the first year of the baby’s life: the challenges faced by the mama after birth, the baby care tips, the profound shift in perception of reality, coming into the new identity, and rebuilding daily routines around the new family structure. This year I have finally decided to put it into the form of an e-book, in hopes to help other mamas transition into this new phase of their life in a peaceful, loving way.

Here is a short excerpt from the e-book on which I am currently working — “Zen Transition to Motherhood — Is there life after birth?” It offers new mamas strategies for a smooth, peaceful babymoon and fourth trimester. I wrote this yesterday and felt I needed to share it.

The weather was not cold and quite refreshing this past Sunday, and so my partner and the kids decided to have an impromptu barbeque and harvest some of our permaculture garden’s bounty. My almost-four-year-old son was intrigued enough to join me for negotiating the kale plants and crawling the tomato jungle to extract the ripe specimen. We ended up with two large heaps of kale and two large bowls of tomatoes, resulting in some delicious dishes.

We cast. Hands empty, we wait.

In the early days of my relationship with my partner, he gave me a book to read. It was called “Faded Sun”, by C.J. Cherryh. I have since read many of her works, and she has become one of my favourite science fiction authors. However, “Faded Sun” has a special place in my heart, as one of the people in it — mri — have articulated what a key principle I have understood and harnessed in my life.

Stay zen this holiday season

Puzzle: Shangri-La Winter by Ciro Marchetti

Puzzle: Enchanted Encounter

Vary the intensity

Puzzle: Spring Bouquet

How to make Waldorf-inspired play silks

Puzzle: City of Coins by Ciro Marchetti

Importance of movement

Just keep moving

Puzzle: Dark Angel

Seven-year wedding anniversary

Puzzle: Sunlit Sanctuary

Puzzle: Fairy Key by Nadia Strelkina

Shift your pattern by changing one thing

Lemongrass, comfrey, lemon verbena harvest and preservation

Puzzle: Sacred Circle by Steve Read

Zen Transition to Motherhood – Is there life after birth?

Speak softly love

Tomato, green beans, and kale harvest and preservation

We cast. Hands empty, we wait.

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